As we transition from summer to fall, now is the time to nourish and tone your immune system.

Here are some of Kathleen's favorite immune boosting herbs:

Echinacea (Root):

Echinacea spp.

  • Prevents and assists with overcoming the common cold, influenza, and upper respiratory infections
  • Scientifically shown to increase T-cell activity 
 

 

 

Calendula (Flower):

 Calendula officinalis

  • Anti-inflammatory, Anti-fungal, Anti-Viral, and Anti-bacterial properties
  • Assists with toning and draining the lymphatic system
 
 

Eleuthero (Root):

Eleutherococcus senticosus

  • Known as an adaptogen, it increases resistance to stress
  • Helps normalize immune and adrenal systems for both over and under functioning responses
  • Increases helper T-cell function

 

 

Wildwood Institute Teaching Garden

Interested in joining the next group of

Apprentices at Wildwood Institute?

Check out the 2018 Beginning Apprentice Class Schedule 

Quick Calendar

Warming Winter Herbs
Olbrich Botanical Gardens
November 7
More Info
 
 

United  Plant Savers

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